Xingyi Kung Fu : Kung Fu: Xingyi Drilling Fist With Combo Step
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Xingyi Quan 5 Element Fists Xing Yi Hsing-i $36.95 Xing yi quan is one of the major “internal” (neijia) Chinese martial arts. Xing yi quan translates approximately to “Shape/Mind Boxing”, and is characterized by seemingly simple movements and explosive power. The 5 Element Fists (wu xing or 5 xing) are the foundation for building speed, Power, breathing, and stamina. The practice of these 5 exercises is designed to develop a martial artist’s skill… |
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Xing Yi Nei Gong $32.95 This classic DVD is the very useful and well-presented companion video to the book Xing Yi Nei Gong by Tim Cartmell and Dan Miller. The form is easy to learn, practical, and time-tested. There have been other books and DVDs on Xing Yi Quan, but this is one of the few that focuses on the basics and important supplemental training. This DVD is designed for those in ANY of the martial arts who are lo… |
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Xingyiquan (Hsing I Chuan) Kung Fu $29.95 Xingyiquan (Hsing I Chuan), or ‘Shape-Mind Fist’ is a well-known Chinese internal martial art, similar to Taijiquan (Tai Chi Chuan). Xingyiquan imitates the movements and inner characteristics of twelve animals the Dragon, Tiger, Monkey, Horse, Water Lizard, Chicken, Harrier, Swallow, Snake, Chinese Ostrich, Eagle and Bear. Mastery of these animal forms gives you a variety of simple and effecti… |
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Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development $19.95 This is the most complete book on the art of xing yi (hsing Yi) available. It includes the complete xing yi history and lineage going back eight generations; manuscripts handed down from famous practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises; qigong (chi kung) exerices; xing yi long spear power training exercises; and more…. |
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The Power of Internal Martial Arts: Combat Secrets of Ba Gua, Tai Chi, and Hsing-I $19.00 This book’s primary focus is on the detailed descriptions of the three main internal boxing methods (Hsing I, Ba Gua, and Tai Chi), as well as many substyles. In-depth comparisons and analyses of the different arts in regard to their methods of movement, principles and philosophies, use of force and energy, body mechanics, and some practical applications, are also described. Frantzis also includes… |
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Xingyi Lianhuan Quan (Xing Yi Linked Boxing) (Classical Xingyi Quan, Volume 1) $16.95 This is one of the most famous of all Xing Yi’s “linked fists”. Not only does it combine powerful versions of the 5 Elements fist but some of the well-known Xing Yi animal movements. It is an essential “intermediate” set in the Xing Yi canon. Translated by Joseph Crandall this is a direct version of the Chinese original by Li CunYi. It outlines the set step by step and includes introductory commen… |