Nei Jia Quan – Internal Martial Arts
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Chen Tai Chi Lao Jia Form (Part 1 of 2) $52.95 NOTE: This is PART ONE of a TWO PART DVD series. This DVD demonsrates and breaks down the Chen Tai Chi, the original style from China. It features Master George Xu of Shanghai teaching the first form of the Chen style which is known as Lao Jia (Old Frame). The program is divided into four parts: 1) the entire form (14 minutes), 2) basic training exercises, 3) the first two sections of the form rep… |
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The Monastic Warrior Diet The first in a series of books on the internal balance of body, and true Taoist longevity. Topics include:Avoiding the pitfalls common to the Western Vegan and Vegetarian diets!Learning how to be boundless in energy!Correcting deficiencies and syndromes that have been holding you back from achieving your true potential!All of this, and more, is found within the first book of the Monastic Warrior D… |
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Nei Jia Quan, Second Edition: Internal Martial Arts $12.34 In this illuminating book, prominent masters offer an informed, inside view of the Chinese internal martial arts known collectively as ânei jia quanââthose practices that emphasize awareness of the spirit, mind, qi (breath, or energy flow), and the use of relaxed leverage rather than brute force. Drawing from enduring traditions practiced in China, America, Hong Kong, Malaysia, and … |
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Advanced Mechanics and Internal Power Application: Volume 1 (Internal Mechanics and Principles) Second Edition The San Szu “Advanced Mechanics and Internal Power Application” text is complete. Though the title may seem intimidating for the beginner and intermediate level martial artist, the issues covered are essential for all serious practitioners of Chinese Martial Arts and the Internal Arts or “Nei Jia” in particular. Much of the booklet deals with issues such as what is internal power, and what are sim… |