Bagua Qi Awaking/Shaking Volume One


Internal Strength for Tai Chi - Hsing-I - Bagua


Internal Strength for Tai Chi – Hsing-I – Bagua


$19.99


This DVD is popular with internal artists worldwide. It provides 100 minutes of detailed instruction on crucial body mechanics for quality Tai Chi (Taiji), Hsing-I (Xingyi) and Bagua. Sifu Ken Gullette breaks down the real “secrets” of the internal arts in an easy-to-understand and practical way. The skills you’ll learn on this DVD include:

How to establish the ground path, which must be maintain…


Cheng style bagua 8 diagram Palm - Basic techniques


Cheng style bagua 8 diagram Palm – Basic techniques


$19.99


Cheng style bagua 8 diagram Palm – Basic techniques / Region 0 NTSC DVD / Audio: Chinese / Subtitles: English, Chinese / Studio: Beauty Media Inc. / Actors: Ma Lincheng

Eight-diagram Palm is based on standing and walking, adopting revolving as the most fundamental style. Its stances cover mud-wading step and buckling step. The palm takes the form of a dragon claw or an ox tongue. There are main a…